Understanding

Yesterday, I learned of the death of someone I did not know. I knew of him through mutual ties to a friend’s family. I’d met him, briefly, and probably saw him at various functions over the years, but had never had an in-depth conversation with the guy. Not that I remember.

He’d just turned 38 in early January. He was a veteran of the US Navy. According to the obituary, he’d served tours in both Iraq and Afghanistan. The obituary also said, “He was a man of God who loved serving the Lord, his family and others, always with a smile on his face. His contagious smile and laughter will be missed by many.” At the time of his death, he was employed by the US Department of Veterans Affairs, still serving his country.

The obituary did not mention the grievous, life-threatening wounds he suffered during one of his tours of duty. When an explosion wiped out most, if not all, of the other soldiers he was with at the time, his friends. It also didn’t mention the many, many surgeries and myriad other medical procedures, long, grueling periods of recovery, the physical pain he endured, and the scars. The beautiful love story that blossomed when, during one of his many hospital stays, friends of his stopped to visit with a young girl in tow. Unknown to him at the time, she’d eventually become his wife and the mother of two of his beautiful children. There was also no mention of the eventual divorce or detail about his second marriage being what blessed him with another wife,  daughter, and a son.

I have yet to see an obituary reveal the cause of death as suicide. Why is that? Suicide is not shameful. In my opinion, it is just as tragic as dying a long, slow, death from cancer or some other degenerative, fatal disease. The kind that slowly eats away at one’s physical body. Where families, friends, co-workers and others witness and have to deal with that person’s physical struggles. They can see the effect of pain on that person. They can empathize and, maybe, do things to help ease the patient’s suffering. They can offer support and friendship, do as much as they can to help, or at least take the patient’s mind off of the physical suffering.

When people die of “natural” causes, be it sudden death from a heart attack, accident, or something long and drawn out, like cancer, most of those who are left behind grieve differently than they would had it been death by suicide. They do what they need to do to wrap their minds around the loss and get on with the business of living.

People typically have a harder time accepting suicide, or dealing with it. Most people, anyway. It’s not spoken of, not at length anyway. Survivors are often treated like victims. Maybe they even feel like victims.

How often have you heard things like… That was selfish. How could he do that to his family? How could he leave his children behind? If only he’d told me he was suffering, I could have helped. Imagine the guilt his parents are struggling with. He just couldn’t handle it all anymore, he wasn’t strong enough. Etcetera, etcetera.

In my opinion, it is just another example of how ill-equipped our society is to deal with mental illness. Death by suicide is just as tragic, if not MORE tragic, than death by “natural causes.”

Why is natural deal more acceptable? Because we can see the effects of disease? Because we know what physical pain feels like, and are better equipped to understand and empathize when people are sick, injured, and/or dealing with a fatal disease?

Mental illness may be invisible, but it is also very physical. We may all be people, but we do not all have the same physical make-up. Our bodies have many, many similarities, but they also have many differences. Our muscles do not all work the same way, and neither do our brains. We think differently, we feel differently, we perceive things differently, we act and react in many different ways.

If more people understood mental illness, would it have been different? Could that young man’s life have been saved? Should it have been saved?

I cannot imagine how difficult the entire second half of his life has been. I suspect the physical suffering he endured paled in comparison to the mental anguish eating away at his psyche. How difficult it must have been to live a seemingly normal life while dealing with so many invisible, emotional hurdles.

Organized religion doesn’t necessarily help either. Suicide is considered a sin by many. But that young man “…was a man of God who loved serving the Lord.” Imagine just how bad his pain must have been for him to take his own life. To risk being condemned to Hell for all eternity.

Is suicide a bad thing? Really? Or is it a final, courageous act?

That young man was not weak. He was a hero. He fought for a very long time, physically and mentally. If he’d been wired differently, he might have lived longer.

Would you condemn someone for ending their life if you knew they’d spent the second half of their physical life on Earth suffering from pain? Should you?

If one’s physical brain is not appropriately wired to process the negative thoughts and emotions coursing through one’s brain, and there is no end in sight to the emotional pain caused by that faulty processing, how can choosing to end it be bad?

That young man will be interred at Arlington National Cemetery. He will be buried with honor, as he should be. He was courageous. He was a fighter. But he was also a human. His physical limitations were his undoing. His wiring had flaws.

I hope his children are better-equipped and, one day, able to understand how difficult life was for their heroic father. I hope the people he left behind are able to realize and rejoice in knowing his physical body may be gone, but his soul is finally free.

Going Places

It’s a bit early to say for sure, but I think 2020 is going to be an interesting one in terms of travel. Here’s what I know so far I terms of trips we have already planned.

In February, I’ll be going to Indiana to visit my daughter, Amy, and grand kids, Gaige and Joseph. While there, Amy and I, and maybe the boys, too, will be going to see Brianna play in a lacrosse game.

I haven’t told y’all yet that Brianna is now in college. Crazy, right?

Mike, Brianna, and Me in June 2019 on graduation day.

No trips are planned for April, but Hubby and I will be going to Belgium in May. We timed the trip to coincide with a big parade that only happens once every 10 years, the Bayard Steed Parade.

That should be quite a fun spectacle.

In October, I’ll be spending some time in Savannah, Georgia. Then Hubby and I head south to spend time in North Carolina near year’s end.

I need to get busy planning; I’ve got six free months to fill with trips. Or something else interesting.


Fat Frog

Everything is Relative

HI was playing around with a word cloud app this morning and, on a whim, decided to input the URL of my last blog post. This is what I came up with…

I thought it a bit serendipitous that THINK showed up as the biggest word. Because, really,  I suspect that thinking is the key to everything.

How do you come up with solutions to problems? You think about the issue at hand.

How do you learn to understand other people’s feelings? Think about what it must be like to be in their shoes. By that, I mean you need to think not only about how they actually see things through their eyes, but how they perceive things with their brain. What is their perspective? Why do they do what they do, when/how they do it? Why do they see things so differently than you do? Why can’t they see or feel the things you feel? Why don’t they care about the “why” of things like you do?

That’s a lot of questions, right?

During my mother-in-law’s (MIL’s) recent visit, I asked a lot of questions. I didn’t just ask her questions, I puzzled over a bunch of stuff in my head, too. There are many things about my family that I have struggled over the years to understand. The more I think about stuff, the better I am able to comprehend things. Not just physical things, either. Ideas. Perspectives. Attitudes, for better or worse.

I may not have arrived at all of the answers, but I am at least better-equipped to form new, perhaps temporary, hypotheses. Some of those are more accurate than others. Some are pretty far-fetched, too.

We, as people, tend to take an awful lot of stuff for granted. We assume people are all basically like ourselves. That we all have the same ability to think, to reason, to comprehend. But we don’t. People are all wired differently. The differences could be physical (brain structure) and/or mental (brain signals). The tricky thing is that we cannot see those differences, so it takes longer to figure out. It requires a little bit of effort, too.

What kind of effort? Thought. It really is as simple as that.

Hubby, Mike, and I have been married for almost 27 years. It’s always been obvious to me that we are very different in a lot of ways, but I have only recently begun to understand just how different.

Here’s a simple example. A month or so ago, out of the blue, he asked me why, when I put the TV remote back on the endtable (where it “belongs”) every night, I lay it upside-down.

“I don’t put it there it upside-down,” I told him. “At least not on purpose.”

I know I can a bit scatter-brained, so adding that “not on purpose” qualifier is important.

I assumed that, by “upside-down,” he meant like this…

Face-down

Nope, he meant this.

Face-up

“What makes that upside-down?” I asked.

“The top of the remote should be pointing at the TV, not the other way.”

”Um… why?” I asked. “So, when I want to turn the TV on, I don’t have to pick it up, I just have to reach over and hit the power button. When you put the buttons here, upside-down like this, I have to pick the remote up, turn it around, and then hit the power,” he explained as he demonstrated.

Right-side up

I had to laugh. I mean, I never would have thought about making sure I lay the buttons down so they were pointing at the TV. I’m usually just happy remembering to put them back in the “right” spot.

Really, I would never think that. It’s a good thing we have each other, eh?

Lessons Learned

Over the past several years, I have really come to believe there aren’t any coincidences in life. The things we experience are a result of the choices we make. Our choices define our path. Our path determines who we interact with. There will always be setbacks and obstacles to overcome, challenging the heart, body, and/or mind. Lucky for me, most of my challenges have been mental. I have had a few physical ones, too, but even those came with myriad emotions, thoughts, and fears that needed to be dealt with. Figuring out how to handle the various obstacles and detours life throws at us is part of the reason each and every one of us were placed on this Earth in the first place.

Life is all about lessons.

I have learned a lot in recent years, about myself and about the people who surround me. I’ve always known, deep down, that I was put on this Earth for a reason. I have yet to fully figure out what that reason is, but I do think I am on the right path or, at the very least, headed in the right direction.

It hasn’t always been easy. But I have learned from both my mistakes and my successes. One of the year’s most important lessons for me is admitting there are many things over which I have little or no control. Worrying about things to come accomplishes nothing. Harboring negative emotions about past events is just as bad, if not worse.

On the surface, those are very simple truths. But it’s hard not to worry. It can really be difficult to let go of old grudges. To forgive folks for what they have done to you. To stop caring about what other people think and let go of guilt.

Anxiety and depression are simple labels society has put on very complex and personal/individual emotional states. I know a lot of people who deal with anxiety and/or depression. One is almost always associated with the other, and both are usually the result of having experienced some sort of physical or emotional pain.

Which brings me to today’s writing prompt…

WD#3: Where are you still carrying old pain? How can you let it go?

I’m not carrying much old pain. I know how damaging it can be to linger on the past and have learned how to let shit go. Not all of it, but most of it. Some pain is easier to dismiss than others, some harder, and the cleansing process is exhausting.

I think and think and think about stuff all of the time. My mind is always racing. By thinking, I don’t mean puzzling, or carefully considering, or even mulling stuff over. That all sounds far too relaxing. The type of thinking I experience is far more frantic, frenzied, even chaotic. I do not do it intentionally, it just happens. My thoughts are less like a continuous stream of consciousness and more like brief, intermittent, invisible storms.

Processing all of that activity requires a LOT of mental energy. It’s exhausting, really. I know this, but I can’t stop it. That’s just how my brain works. I’m an analyzer. I like to figure weird shit out, usually covertly. In other words, I’m an observer. I take stuff in, consider it from many different angles, until I figure out why things are the way that they are. Why a person acts a certain way. What could have happened to them in the past that makes them do what they do.

We live in a crazy, beautiful, weird, fucked up, magical place. How can I not think about it? Not worrying, mind you, but wondering how things are related. Why did that happen? Why do I act or react a certain way?

The whole process has increased my level of self-awareness tremendously. I now understand more about myself and those around me more than I ever have.

The most important and simultaneously disconcerting thing I have learned is that I can physically feel negative energy. I’m pretty sure I’ve always had that ability, I just never recognized the phenomenon for what it was. Now that I am aware of that ability, which more often than not feels like a curse, I can act and react appropriately.

It sounds crazy, I know. Crazy as in some real wackadoodie kind of shit. So crazy, I hesitate to even admit or try to explain it to others for fear that I’ll be labeled completely insane. But I know it’s real. Knowing it’s real means that when I feel negativity from others, or feel the affect my own negative thoughts, emotions, and memories have on my body, I can act accordingly.

That’s how I have managed to rid myself of lingering emotional pain, which is what I mean when I say I’ve learned how to let shit go.

I am also able to protect myself against new “attacks.” But that’s something I’ll have to explain in some other post. This one has taken me THREE days to complete.

So, dear readers. What do you think? Am I crazy? Am I on the right track?

Another thing I’ve come to realize is that there are lots of people like me out there. Many, if not most, are afraid to talk about stuff like this because it sounds so crazy. I’d really love to know, honestly, what everyone who reads this post thinks about what I’ve said.

Smile Inducers

Back in April, a friend or family member anonymously sent me a deck of writing prompts. I never did figure out who that person was or why they decided to send it. Even worse, I also only used it once. 

What better time than now to use it again?

WD#2: List 50 things that make you smile.

  1. Mike, aka Hubby, my husband of almost 27 years. We make each other laugh, and laughter is important.
  2. Belle, our 12.5-year-old Brittany. I can’t imagine life without dogs.
  3. Zephyr, Aka Z, our 10.5-year-old dog friend. His mom is an EMT/firefighter/paramedic in training who works long, rotating shifts. Z hangs out at our house while Mom is busy doing her hero gig.
  4. Frogs. I still haven’t figured out why they make me smile, but they do.
  5. Snowmen. How often do you see a snowman that looks sad?
  6. Muffler Men. Although, having just watched the movie, It, Chapter Two, I may never look at Muffler Men the same way again. There’s a great scene in the movie where a Paul Bunyan Muffler Man comes to life and tries to eat someone. If you haven’t watched that movie yet, you should. No one does horror stories quite like Steven King.
  7. Fun PJs. I’ve never been one for fru-fru nightgowns or lingerie. I’d much rather sleep in an over-sized t-shirt than some sort of frilly, uncomfortable get-up.
  8. Cute slippers or slipper socks. My feet get hot, so I go barefoot most of the year. But when temperatures plummet, goofy footwear is the way to go. For me, anyway.
  9. Unexpected mail or packages. I really should get back on my send-real-mail bandwagon. Who doesn’t like receiving surprising snail mail from a friend?
  10. Succulent plants. They can be quite small, require very little water, and, as a result, are pretty forgiving as plants go. If you have a brown thumb, or just can’t remember to water your plants regularly, get a succulent.
  11. Road trips. Even the idea of a road trip, well-planned or not.
  12. Clever photos.
  13. Dogs in snow boots. They seem frivolous, but are handy when walking dogs in the winter after a snowstorm.
  14. Chocolate cake with peanut butter icing.
  15. Barn quilts
  16. Baby goats
  17. Someone spontaneously busting out in song, in public (it usually means that particular person is happy, even if for a brief moment)
  18. A good pun, intended or not.
  19. Turtles
  20. The Birdcage (my favorite Robin Williams movie)
  21. Seeing someone else smiling (smiles can be just as contagious as yawns)
  22. A good joke
  23. Finding money, especially paper banknotes.
  24. Solving a psychological puzzle/mental mystery (why people do what they do, when they do it).
  25. Hedgehogs
  26. Shannon, Amy, and Eric (our kids), all of whom have a pretty good sense of humor.
  27. TJ, our first our son-in-law (Amy’s husband)
  28. Chris, our second son-in-law (Shannon’s husband)
  29. Brianna, Gaige, and Joseph, our grandkids.
  30. Seeing a blue sky and big, puffy, white clouds.
  31. Sunshine on my face.
  32. Kid jokes
  33. Poorly translated product instructions.
  34. Handmade gifts
  35. Little House on the Prairie
  36. PhotoShop disasters
  37. Silly selfies
  38. Kitschy roadside attractions
  39. Creative signage
  40. Riding my motorcycle or driving Mike’s zippy convertible on a curvy mountain road.
  41. Daily memes received via text from a special friend
  42. Finishing a sewing project, big or small.
  43. Puppy pictures
  44. Mipso (my favorite band)
  45. Cows
  46. Snow
  47. Well-behaved children
  48. Creative uses of the ef word
  49. Interesting street art
  50. Logging off my work computer for the day.

That took MUCH longer than I expected! And I’m sure I left off some important stuff. Smiles and laughter are important to have in your life, no matter where their source.

Changing Perspective

In years past, the end of December/beginning of January was a time to look back at posts I’d published throughout the year and revisit the big events of the prior twelve months. I did think about doing that this year, but only for about a split second. Because I didn’t share enough on the blog to make that worthwhile. If I had shared enough, the recap would have felt, well, awful.

It was not a good year, that’s for sure. But it wasn’t all bad. It was difficult and even painful at times, but I learned a lot. I made some new friends, and lost some old ones. There wasn’t much motorcycle travel to speak of, but we did enjoy a fabulous, two-week, 25th anniversary trip to Hawaii. And, later in the year, we took an impromptu road trip to Louisiana so I could cross the final three States — Alabama, Mississippi, and Louisiana — off my list of US states to be visited.

There was also a fun road with a friend in August that was memorable for many reasons, all of which were good.

For me, more than anything, 2019 was a year of transition. I am not the same person who started writing this blog in 2008, almost 12 years ago. I know a lot more about myself than I did then. I know a lot more about the people around me, too.

I’m really torn about whether I should even continue this blog, trash it and start fresh, or just kill the blog, get on with my life in different ways. Some of you who have been following me for awhile may benefit from the lessons I have learned. Some may decide I’ve gone crazy (I’m still trying to figure that one out myself!) and never come back. Maybe, the whole idea will just fizzle and go away.

Decisions, decisions…

Life is tough, that’s for sure, but things could always be worse. I am blessed in so many ways. Compared to other folks, I have nothing to complain about. Rather than try to chronologically re-hash everything that happened last year, I’m going to try a new approach. It’s an approach I’m trying hard to apply to life in general.

Take each day as it comes. Enjoy each day for what it is. Learn from my mistakes. Celebrate my successes. Share my journey, for better or worse, openly and honestly.

I think that’s one of the reasons this blog sort of lost it’s appeal to me. Over the years, it became a censored version of what went on in my life. I shared the high points, but ignored or glossed over the low ones.

This year, 2020, is a good time to start fresh. It may not be pretty. There will be ugliness. I’ll curse a lot more than I did here in the past. You’ll actually get to see the real me. For better or worse and all that jazz.

Me and Mike, captured on 1 January 2020.

I am not sure what this blog will become. It might just fizzle out and die. We shall see.

The most-important lesson I learned this past year is how to let shit go. Really. Guilt is a powerful thing. It has ruled my life in many ways. It took 52 years for me to realize that the burden of guilt is something I have put on myself.

Fuck guilt. In 2020, I am going to do what I need to do to take care of myself. To do that, I need to care less about what others think about me. I need to do what I know is right. Focus on what I believe is important. Embrace all of the lessons I have learned, good and bad, and move on.

We have each been put on this Earth for a reason. We each have our own path to take. We will all reach the end one day. It could be this year, or it could be many years from now. There really is no way to know. So we might as well just do whatever we need to do to enjoy our own journey.