Moving Toward the Light

Depression Quote

I was really on the fence about sharing this post. On one hand, it follows the whole “keeping it real” theme I seem to be following of late. On the other hand, real isn’t always pleasant.

What if you all start seeing me as a whiner? I’m not. Not usually, anyway. What if I’m coming off as a drama queen? Perceived to be fishing for attention? Or, worse, causing you all to feel down and depressed?

The thing that finally swayed me is this… this is my blog. Yes, I care what you all think (I suspect you’d prefer honesty over pretending), but I’ve come to reply upon this space as a chronicler of my life.  I refer back to it often to figure out dates that we’ve done something, read about previous routes, revisit old pictures, etc. So, in the future, when I wonder, “What year was it that I sorta slid off the deep end right before Christmas?”, I’ll have this as a record.

It’s a perfect example of the weird, rambling, philosophical stuff that fills my mind in the hours between my going to bed and my actually falling asleep. I actually wrote it down on paper first, between about 2 and 3 a.m. this morning.

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There is darkness in all of us. I believe it’s an essential part of who we all are as people. That “darkness” could be regrets about as-yet-unfulfilled desires or dreams, unresolved memories from an abusive past, mistakes made, hurts inflicted by or upon you, etc.

That’s not necessarily a bad thing, though. I mean, without darkness, how can we ever really appreciate the light?

What is joy without sorrow? Pride, without shame? Love, without hate?

skeletonI believe everyone has some form of mental darkness, to varying degrees. There are no perfect people. Darkness of the mind can sometimes manifest itself with predictable regularity, like day turns to night — gradually, as with a picture-perfect sunset after a blue-sky-and-big-puffy-white-cloud day — then recede cleanly after a brief interval, giving way to yet another sunny day. Or it can linger longer, like a low-pressure system trapped by one or more stubborn highs. Leaving your days obscured by clouds, fog, and or a dreaded, cold, misty, haze. So your nights sort of blend in and simply feel like darker versions of your days.

Perhaps your darkness descends with little or no warning, like a strong summer thunderstorm, signaled by a smell in the air, subtle change in the light, strong gusts of wind, flying debris, and/or solid bank of ominous clouds that sweep in, obscuring the sun, and completely enveloping the daylight — maybe with a bang! — sometimes leaving damage in its wake.

With age comes wisdom, as they say. Over the years, I have come to realize the importance of understanding the character of one’s own darkness. You need to get comfortable with it. Be bold and explore its darkest reaches. Poke around and see what you can see. You just might learn something.

And what if you do? What if you find something interesting? Scary? Painful? Embarassing? Do you give someone a flashlight and invite them in to look, too? Do you acknowledge the thing’s existence, but leave it lie, unmolested, in its dusty little nook or cranny? Or scoot past it quickly and pretend it simply does not exist?

No one can ever see things the exact same way as you do. We are all just people. We think, feel, smell, taste, hear, experience, and understand things differently. Would you have to explain why your darkness scares you, makes you sad, elicits confusion or otherwise affects you? Could you?

What if it’s like a pile of mysterious rodent skeletons discovered in the attic of your old house, which you find completely fascinating, but others may just see as repulsive?

“Um, why did you even look at them closely? Measure them? Set them aside to share?

It’s just an old, gross, stinky pile of bones!”

Maybe it’s like the kid who called you ugly many years ago, in the cruel, offhand way kids do, who makes you feel ugly to this day?

“Wait. You believed that scrawny little dickhead? He’s an idiot. You’re so beautiful! Really.

Perhaps it’s like the crazy relative or friend, who you know is off-the-wall and completely “out there,” but “get,” knowing she’s harmless.

“Oh my God, what a total weirdo! That chick really Freaks. Me. The. Fuck. Out.”

It’s all about perception, and perception requires understanding. Can anyone ever really KNOW you the way that you know yourself? Should they? Would it make a difference?
We may never see the dark side of the moon, but when we see that glowing orb in the sky, night or day, we know it’s the moon. And if we did one day get to explore it’s darker places, it would STILL be the moon.

Darkness isn’t always scary. At times it can be fun, soothing, powerful, comforting, enlightening.

It’s sort of like when you find an old shoebox full of pictures, many of which are faded, cracking, or otherwise deteriorated from age. You may not recognize everyone. You rifle past images of people you never really liked and linger over photos of people who made you laugh or at least smile. You run your finger gently over the faces of those you loved, and those you love still. Perhaps you shed a few tears. Maybe you throw away pictures of people you’d sooner forget, unwittingly performing a cleansing of sorts.

I recently took an unscheduled, impromptu tour of my own dark places. I don’t visit often, and for good reason. It was tumultuous and enlightening. Scary at times, too. I’m making my way back as I write this.

I’m not anxious to make a return visit, though I’m sure I will one day. But, you know what? The world to which I am returning remains unchanged. It’s the exact same place I left, populated by the same people, subject to the same weather patterns, etc., but it looks different to me. Brighter, somehow. Prettier. More-welcoming. Heck, it looks like an all-around happier place. It’s brilliant, really. Promising. It seems a bit warm, too.

It’s good to be heading back.

 

Pre-Christmas Update

I figured I’d make an appearance to let you all know things are fine here at the ToadMama abode. Although I was certainly feeling like this as of my previous post…

"Bah, Humbug!"
“Bah, Humbug!”

…I am happy to say that I’m doing better.

Thanks to my wonderful Hubby, who insisted we get SOME decorations out, the house is looking a bit Christmassy.

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Bucket of Snowmen (I made it a few years back)

The family gifts have been purchased, wrapped, and shipped.

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New Frog Ornament from My Friends, Annelies and Yves

The tree has been decorated…

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Our skinny, country Christmas tree.

…as have the dogs.

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They love their holiday scarves, but hate the headwear.

It’s looking festive around town, too, even if temps have been much warmer than usual.

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Old Warren Green Hotel (now county offices)

It’s going to be a quiet Christmas. My mother-in-law is here for the holiday again, but Dad stayed in Pennsylvania this year. Two of our kids are on the West Coast, so we won’t be seeing them, their SOs, or the grandkids. Our youngest will be visiting on Saturday, though, with his wife, so we won’t be completely childless this holiday.

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K was snuggling with me while I was sewing a throw quilt.

My mother-in-law will be giving me quilting lessons over the next couple of days. Hand-piecing (sewing the little shapes together with a needle and thread, NOT a sewing machine) and hand-quilting (again, no machine).

Quiet holidays are good sometimes. Especially when I’m not altogether there as far as emotional state. But I’m getting better.

You know the old saying, the first step to fixing a problem is admitting there IS a problem. It feels pretty good to have finally gotten the ball rolling.

There’s no cure for depression, only management. The trick is to stay on top of things, which I haven’t done so well here of late.

I’m pretty sure fluctuating hormones are to blame for this recent episode, but since I’m being honest, there are some things/issues that do tend to make it worse. In the past, “getting better” meant me, by myself, wrestling and wrangling the skeletons back into their hidden nook, securing the door with old and apparently fraying bungee cords, and pretending once again that all is well and good. But, guess what? That means one day those little bastards could escape. Again.

Frankly, I’ve had enough. I’m good at pretending, but it can be awfully tiring. Besides, there’s an awfully fine line between pretending and lying. And I hate liars.

So this time, for better or worse, I’m going to do whatever it takes to send those old, bony, moldering suckers on their miserable little way. Once and for all. It should be interesting.

It’s all good, though. Really. That particular mental exercise (or exorcisism!) is LONG overdue.

As for the holidays…

I did not send any Christmas cards this year. Not one. I just didn’t feel like hunting them down. So I’m taking the cheesy way out and wishing you all a Merry Christmas via the blog.

I hope you all know how thankful I am to have each and every one of you as a reader, follower, and/or friend. Thanks for giving me an audience, sharing my little adventures (or non-adventures as the case may be), viewing my pics, leaving comments, etc., and for sharing your world with me. It really is very nice to know there are kindred spirits in the world.

Here’s wishing you a very Merry Christmas (or long weekend if Xmas ain’t your thing) and much peace and prosperity in the coming year.

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Best Christmas Cartoon Ever

Big hugs to all of you. Thanks for being there for me.

Flat On My Ass

Back in late-October, Hubby and I did a three-day ride to celebrate his birthday. We left home on Friday and rode roughly south and west in the mountains of Virginia, Tennessee, and North Carolina. When we left Mount Airy, North Carolina on Sunday morning, temps were in the 30s and there was frost on my motorcycle. So the ride was a bit chilly.

For the most part, the cold didn’t bother me. But, after about six or so hours, when we stopped for gas outside Charlottesville, Virginia, I realized was a bit chilled. I could function okay, but the cold had definitely settled into my bones. We took the highway from there to Culpeper, which took about an hour. During that hour-long, 70+ mph ride, I got really cold. I didn’t realize just how cold until we stopped. When I got off of my motorcycle, I was so cold and stiff that I fell right on my ass. Literally. Thanks to my protective gear, I was uninjured.

That hour-long ride is a good metaphor for my mental outlook over the past year or so. I’d been sort of down for a long time. By the end of last year, it had really settled in. Once Spring rolled around, I realized I was more down than usual, but I attributed that to the whole seasonal/winter blues things, and figured it would go away. But it didn’t. And, with other stuff going on — external stressors — I didn’t notice. I kept right on coping, functioning day to day. As the year progressed, my mood slowly darkened.

Finally, in early November, I realized I needed help.

I’m not a big sharer of feelings. I never have been. But a friend’s recent confession revealing a struggle with depression inspired me to share a bit here.

Monsters aren't under my bed, they're in my head.
Monsters aren’t under my bed, they’re in my head.

I’ve actually been plagued by clinical depression to varying degrees for as long as I can remember. Few people know that. Even fewer realize just how bad it can get.

On one hand I’m amazed that I didn’t realize sooner what was going on. On the other, I’m not surprised at all. Depression really is like a big, strong, intelligent, cunning, sneaky monster. It eats away at you in small bits and bites, dribs and drabs, infecting you with self-doubt and loathing, sapping your physical strength. The worse it gets, the more effort it takes to get through every day, the more exhausted you become, mentally and physically.

It’s a vicious cycle. Really.

Depression affects people in different ways. It’s not as much sadness as it is a general numbness. In short, you just stop caring. About everything. You withdraw from people. You don’t do the things you used to enjoy or, if you do, you don’t enjoy them as much or at all. And that makes you dislike yourself even more.

Here’s an interesting article on how people hide depression, which explains things better than I seem to be doing.

Don’t feel bad if you never noticed. I’ve struggled with depression off and on for so long that I’ve learned to cope rather well. I’ve become an expert when it comes to hiding the issue from everyone else. I am a master of disguise.

Sometimes it is triggered by a specific event — death of a loved one, fight with a spouse, argument with a friend, etc. — and/or resolves itself pretty quickly. Other times, the bad spells come on slowly, over an extended period. They can last longer, too. Much longer, especially if unrecognized/undiagnosed.

Depression is not always the result of a specific incident, though. It really is just a chemical imbalance in the brain that more often than not worsens slowly, like an all-encompassing, pervasive, shroud of darkness. It’s sneaky, too. Which is why I didn’t recognize it for what it was until November! (Looking back, I can see it’s been going on for at least a year, maybe longer, and that sort of pisses me off.)

Fortunately, it’s only been really bad on a few occasions, requiring antidepressant medication to correct the chemical imbalance in my brain.

How do you tell someone you’re depressed without sounding like a whiner? Especially when you are already in a mental fog, with little desire to even bother speaking to anyone else much less trying to explain how you feel. How you can feel so bad when you look fine? When there’s nothing really tangible to be “sad” about. When nothing obvious or explainable has happened to trigger it? Why tell someone you know won’t understand where you barely have enough energy for the admission, and won’t be able to explain, which will literally make you feel even worse?

The mind really can be a crazy place.

Recognizing — finally!!! — what has been going on was actually a relief. I’m not a terrible person after all. The screwed up chemical stew in my brain is just making me think I’m terrible.

Luckily, meds seem to work for me. But it takes time. Assuming you get the right medication and/or the correct dosage strength, it could be 4-6 weeks until you start feeling normal again. Usually it takes a bit longer.

I am starting to feel a little better.

I didn’t write this to worry people. Or to make it a topic of general conversation. I guess I thought it might help explain why I don’t read everyone’s blogs as often as I used to. Why I don’t call people. Why I’ve been going to greater than usual lengths to avoid crowds. Why I really don’t leave the house much. Heck, I don’t even send text messages or e-mails as often as I used to. I don’t keep up with Facebook. Getting out of the house to walk the dogs every night has even become a regular mental wrestling match. I don’t do much of anything, really. Motivation is really, really scarce.

I can’t really even think about Christmas. I have barely done any shopping. Hubby dragged the decorations out of the basement and was even going to do all of the decorating himself, which he hates, but I managed to get that done at least.

I could say he guilted me into it, but he didn’t. Having stuff in all the wrong places would have been worse than having no decorations at all. LOL.

I HAVE managed to watch nine-and-a-half whole seasons of NYPD Blue over the last two months, though. (Did I mention that I don’t sleep much?) My mind wanders more easily when I am reading. Watching TV seems to quiet those demons in my head more effectively. You know, those demons that tell me I’m a loser, worthless, ugly, a horrible mother, a lousy friend, stupid, a terrible daughter, forgetful, fat, uninteresting, etc., etc., etc.

There really is a monster or monsters in my head. But I think he/they have finally been caged. I believe I’m on the mend. I guess we’ll have to wait and see…

A Different World

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The red dot on the map shows Abingdon’s location.

Over the past ten months as I’ve explored the far reaches of Virginia, I’ve been amazed and entertained by the diversity of this state. It’s a different world. Really.

I’m not just talking about geography either, which is the most obvious difference, but the attitudes, characteristics, and particularly the speech of the people.

Different languages, accents, and speech patterns have always intrigued me. I think because my Dad’s family, most of whom stayed in and around Lancaster County, Pennsylvania, talked differently than we did (I grew up in Baltimore, Maryland). Dad’s brother, Jay, settled in the mountains of Western, Pennsylvania. His wife and kids had an accent and used words even stranger-sounding to me than the Lancaster folks.

I always tell people that the farther south in Virginia you get, the thicker the accents. That’s true, but, as it turns out, it’s not as much southern Virginia where the accents are thickest, but the western and southwestern parts of the state. A bit of digging this morning explained why. Those regions of Virginia are part of Appalachia, as is the part of Pennsylvania where Uncle Jay and his family lived.

Even though I’m aware of the differences, it still catches me off guard at times. It’s not as much the words they use, but how they say them that gets me. Like this past Friday when Hubby and I were in Abingdon, Virginia and went to the Huddle House for breakfast.

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Hubby’s Bacon and Cheese Omelet with Grits and Toast

Huddle House is a lot like the Waffle House, but better, in my opinion. Less of a greasy spoon.

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My Two Eggs Over Medium with Bacon, Hash Browns, and Biscuit

As I was placing my order, I could have sworn the waitress asked if I’d like water with my toast.

“Um, what?” I said to her. It was a less-than-poised reply, I know, but it was early.

When she repeated herself more slowly, I heard “watt er whit toast.” It wasn’t until she she added, “er a biscuit” that I understood she was saying “white or wheat toast.”

It reminded me of the toothless old man I’d encountered earlier in the year when I was even deeper into the mountains very close to Tennessee and had stopped at a Hardee’s for lunch. He talked to me for what felt like about five minutes before I could understand a word he was saying. For real. And I was listening very closely.

Here’s a bit of info on Appalachian English if you’re interested. If you’ve never experienced speaking with someone from that area, listen to the video embedded. The guy who shows up at the 3:43 mark sounds a lot like my toothless friend, as does the guy at the end. Except the men in the video were both easier to understand.

Different isn’t a bad thing. I really enjoy the friendliness of the people and slower pace of life in the Appalachian Region. And even if I can’t always understand what the people are saying, I sorta like listening to them talk. And I can’t help but wonder what I sound like to them.

Any of you ever encounter speakers of US English in the south or in the Appalachian mountains you had a hard time understanding?

Surprise Delivery & Thanks

Is there anything as fun as getting an unexpected package in the mail? It’s extra cool when there’s something uniquely “you” inside.

Last Friday, I received that kind of package. It totally made my day. And I still smile when I think about the Staples (office supply store) box that so completely masked what was inside.

What was it? Shoes! Not just any shoes…

Frog Shoes
Frog Shoes

Genuine leather frog shoes! How cool is that?

Frog Shoes
Frog Shoes

They’re very me, right?

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A Real Fashion Statement

Unfortunately, they’re a bit small for my feet. I might be able to find a way to stretch them, we’ll have to see.

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Aren’t they hysterical?

They’re actually from a dear lady who worked with Mike (aka Hubby) for many years. I knew there just had to be a story behind those shoes, and I was right. Here’s what she said when I asked…

My dear sister is always going outside the box when searching for presents. This one hit the jackpot, but I could not bring myself to venture out! You kept popping into my head, with your love of frogs. Enjoy them, laugh at them, or start a new story. They really are out there!

I was so touched that she thought of me. Thanks, Bridget! You’re awesome!

You know who else is awesome? You! My loyal followers.

It’s Thanksgiving Eve as I write this. Thanksgiving isn’t just about eating lots of food, it’s about being thankful, too. So I want to let you all know that I’m thankful for each and every one of you. Thanks for showing an interest in the pictures and stories I share. It means a lot to me. Really.

I hope you all have a fabulous Thanksgiving. And for those of you outside the US, I hope you have a wonderful weekend.

Thanks again!

Sidetracked

xmas-turkeyHave you ever been chewing on a kernel of an idea for a post, which needed just the right image then, while searching for said image, gotten completely sidetracked by the search results?

That’s what happened to me this morning. I was all set to tell you about this different sort of plan I have for our Thanksgiving, the US holiday happening this Thursday. It’s a rare four-day weekend for us, so I figured we should make it interesting.

Our parents have other plans. Two of our three kids are on the West Coast. Kid number three works in a restaurant, so I assumed he’d be working, but he’s actually going to spend the day with his wife’s family. We could invite friends over, or go out and share a meal, but most of our friends have families of their own or, I assume, plans with others.

So I decided we should do something we’d never done before. Which I was going to tell you about in that post. So I went to Google Images and searched for something like “turkey car thanksgiving” and got completely sidetracked.

I must say, there’s a lot of weird stuff on the Internet, in case you didn’t know that already. It can be quite entertaining, nostalgic, appalling, perplexing, and more.

Pilgrim in Corn Car with His Turkey
Pilgrim in Corn Car with His Turkey

The images that I enjoyed most were the vintage postcards. I mean, I like postcards in general, but vintage postcards can be rather unique. They were so entertaining, I figured sharing some of the gems I discovered would entertain you all more than some boring “guess what we’re going to do on Thanksgiving” sort of story.

NOTE: None of these images are mine. I searched the Internet, saved them, and re-posted them here. I usually check image licenses, you know, to see if it’s okay to share them, but I didn’t this time. So share at your own risk. And, if you don’t hear from me for a while, I may be in a jail with no Wifi.

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Thanksgiving in Britain?

There’s my turkey in a car. But it’s a British car. I think. Did cars in the US ever have steering wheels on the left? Brits only recently started acknowledging Thanksgiving, supposedly because so many Americans are now in the UK, not because the Brits themselves find the need to celebrate.

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Generic Thanksgiving Greeting

Honestly, I never knew Thanksgiving was an occasion to send postcards. Or greeting cards, even, which I guess these could also be.

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Racing to Dinner?

Maybe there was once a tradition to race cars on Thanksgiving? Before the whole American football and Macy’s Thanksgiving Day Parade thing began.

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British Corn Car?

Is there some tradition I don’t know about with corn cars and orange-slice wheels? And why is this image also British? I suppose the steering wheel could be in the middle, but Tom is clearly driving. How can I be so sure? This is a vintage card, remember. They’d never let a female turkey actually drive the corn car back then.

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God Bless America

I wonder what message that card is supposed to be sending? Maybe it was created during a time of war and folks were supposed to send this image of a pretty lady, clearly American, accompanied by a turkey couple to a soldier fighting abroad. To remind them of home.

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What’s more joyful than a kid driving a turkey and load of produce around?

Kids in vintage images like these creep me out. There’s almost always something wrong or at least a bit off about their faces. That face isn’t horrible, though.

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Deception

Here’s a pretty gal who dressed her young turkey friend up all nice and pretty, with a lovely pink ribbon to pull the pumpkin wagon. Maybe in a parade? But, behind her friend’s back, the gal is prepared to stab and eat said clueless friend. What kind of message is that?

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Ummm… I’m at a complete loss.

Put all care away? Looks to me like this is more about hiding your true self. You know, so your family thinks you are well and normal.

Or maybe the artist’s kid dressed as a turkey for Halloween. The artist wanted to share the drawing with friends and family, procrastinated, so made it a Thanksgiving card to mask his tardiness.

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I bet this was very risque, dark humor for its time.

It probably wasn’t polite to even refer to the turkey actually getting having to get murdered so people can enjoy the traditional meal.

I’m guessing this next one is another war-time greeting.

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We bow to thee, oh Turkey God.

How odd.

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Speaking of odd…

Because it’s tradition to dress kids up like jesters (or small clowns?), sit them on a wheeled pumpkin, and have Tom turkey take the kid for a ride. The flag was added just to make sure folks knew this was an American card. You know, because people is so many other countries would do this sort of thing, too.

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Fun with Turkey

That’s a really small image, but I HAD to share it anyway. Maybe it was once part of the holiday tradition for kids to befriend and cavort with Tom Turkey before he was beheaded, plucked, stuffed, and cooked? Rural kids, of course. Stuff like that would never fly in a city.

Maybe that’s why there’s an annual Presidential turkey pardon? As the American population became more and more concentrated in cities, the pre-Thanksgiving turkey-trot deception became less and less popular…

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Coming Out?

Is that supposed to convey having fun on Thanksgiving? Or perhaps indicate that the sender had enjoyed a well-dressed turkey?

This next one really made me chuckle. The turkey looks well and alive, but the child looks like she’s been stuffed, dressed, then laid-out on a decorative platter.

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Who ate who?

The last one is my favorite.

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Telling It Like It Is

No subterfuge there. No making the turkeys look like anything but the murdered, dead turkeys that they are. Surrounded by some vegetables, a big bundle of Popsicle sticks, wine, and a big fish. On a desk by the rocky coast, just like the Pilgrims would have done. How festive.

I hope your Thanksgiving is as interesting, straightforward, adventurous, different, fun, and love-filled as I hope mine will be. Even if you can’t be with family or friends, I hope you are able to find a way to surround yourself with love, good times, and good cheer on this thankful day.